Mental Health Awareness Week – Why I’m …

Hi everyone, it’s Mental Health Awareness Week and I need some money. Please read on…. “F**K!” I shrieked, as my big toe connected with the…

Share

My Journey With Panic Attacks

I was recently speaking at a conference in Surrey, around one hundred people sat before me in the lecture theatre. As I worked my way…

Share

Spotting The Signs of Mental Illness In …

How can you tell if a person has a mental health condition? Unlike a broken bone, fever, or a runny nose, the symptoms are completely…

Share

What I Learned When I Accepted Help

When life gives you lemons you make lemonade, we know that. But when life kicks you in the vag with a big pair of Doc…

Share

Insomnia

**WARNING: Potentially triggering if you have issues with sleep, or insomnia.** Insomnia is a bitch. Cold, unreasonable and relentless. If you saw my posts on…

Share