January Blues – Take Action!
January is sh**, what else can I say? We all know it. Thirty one long days of bitter weather, dark nights and hardcore detoxes. Everybody…
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Be Happy At New Year
A new year approaches and with it, endless opportunities. (Granted you can change your life any day), but there’s something about a new year that…
Mental Health at Work: ‘Coming out’ & Fighting …
By Shrina Purohit Me sitting at my desk at work: “I’m going to die, I’m going to die, I’m going to die, I’m going to…
How To Deal with A Panic Attack
The phrase panic attack always baffles me. It implies that some external force is publicly assaulting you, one that everyone can see. Yet, if you’ve…
Natasha Devon, The Truth Behind The Abuse
“I suggest you get into the real world you f**king thick bitch, just deal with it sweetie.” “You must have a sad collection of politically…
