Coronavirus Anxiety

As someone who spends a great deal of time catastrophising, (e.g. imagining the worst possible outcome). It’s always a novelty when the irrational predictions bouncing…

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Look Good, Feel Better.

“Look good, feel better.” This is the revolutionary charity that seeks to improve women’s self-imagine whilst undergoing treatment for Cancer. The idea being that taking…

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How do you know if you have an anxiety disorder?

To date, this is the most frequent question that I’m asked. Simple, yet complicated to the point of anxiety. (Ironic). In the last three years,…

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Comedy & mental health

If I seem nervous… it’s because I AM! This statement sounded a lot softer in my head than it does spilling out of my mouth.…

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How Anxiety Can Fuel Addiction

**This is a sponsored post & contains sponsored material. The topic was suggested & commissioned by me, for my readers. The post is aimed at…

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