You know you shouldn’t – the three …
Humans are massively flawed by nature. We do things and act in ways that are wrong, in full knowledge of our bad decisions. We do things…
Loneliness – A Dirty Secret?
“I feel lonely” – this is the phrase I utter to Rigby, my canine companion and tireless PA. I don’t think I’ve ever said it…
Harley Therapy – The Real Deal
A while ago, I was talking to my grandma about the therapy I’d been having, and the positive impact it’d had on my life. She listened with…
The Stomach Brain Connection
The stomach and the brain are connected. I have this thought with my head hanging over the toilet bowl. More of my lunch is bound…
Why women need to get a little …
Guest post by Suzy Glaskie, one of the UK’s first Functional Medicine Certified Health Coaches. She works with individuals, groups, and organisations to empower people to…
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