A mental health hangover

I’ve lost my ‘hard on’ for mental health… THERE, I SAID IT! I can’t get it up for the brain right now… it’s a no-show.…

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F**K I THINK I’M DYING – NEW BOOK!

HAPPY PUBLICATION DAY. My new book F**k I THINK I’M DYING: How I Learned to Live with Panic, is now available to buy…. & as…

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Do you wanna tell me something? Learning to listen to …

Of all the places to have a panic attack ‘light bulb’ moment, I didn’t expect it to occur while watching a 90s Bruce Willis film,…

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She’s depressed… but that’s cool

Why haven’t I posted since January? In a word (& to get straight to the point)… ‘DEPRESSION.’ The introduction of a certain medication for PCOS…

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Lockdown needy

This lockdown has turned me into a ‘needy chick’… & not just with my husband, (the poor bastard), but with friends, family & even the…

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