Why can’t I stop? The Dopamine effect.
You consume me – I think about you all the time – I don’t want anything else – I can’t stop – I’m obsessed –…
You consume me – I think about you all the time – I don’t want anything else – I can’t stop – I’m obsessed –…
Self-care isn’t complicated and it doesn’t have to be expensive. Not that I’d say no to a fancy spa retreat, or a holiday in the…
This post was written in celebration of WMHD 2020! Everybody has a brain, so surely EVERYONE has mental health. This message is nothing new, it’s…
Social anxiety is a legitimate condition, (just in case you had any doubts).I feel the need to reiterate this because, despite the great work done…
As the UK slowly goes back to normal after three months of lockdown, I find myself wondering what the new normal will look like. Lockdown…