Hypnotherapy – The Truth From An Expert

We’ve all seen the TV shows where a creepy looking guy (possibly wearing a purple velvet jacket) clicks his fingers and swings a pocket watch.…

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Cards from the heart

Last year, while I was going through a difficult time with my mental health, a very good friend sent me a Get Well Soon card.…

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Exclusive Doodle from Ruby Elliot

Artist Ruby Elliot, summarising mental illness perfectly!   Check out more of Ruby’s work here.  Twitter: Rubyetc  Instagram: rubyetc_

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Man Chat with Jonny Benjamin

Jonny Benjamin is who you might call an actual mental health superhero, and not just because he ran the London Marathon this year, which is…

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Born Out of Anxiety – Maison De Choup

Stemming way back to my childhood I’ve always been an anxious person, even as a young boy I suffered from anxiety. I remember being at…

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