Social steps. . .

There’s a party this weekend, you should come – A phrase guaranteed to strike fear into the heart of all those who suffer with social…

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Social Anxiety – Fact Sheet

Social Anxiety medical definition – a fear of social situations Claire definition – the idea of social gathering or being the centre of attention makes…

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OCD – The Basics

My name is Ellen, I’m 18 and I’ve struggled with OCD for the past 10 years or so. Now, you may be thinking, “OCD, I…

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What Does An Anxious Person Look Like?

One of the most common remarks I hear when talking about mental health is, “you don’t look like you have social anxiety.” Or, “but you’re…

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We’re All Mad Here Book

After one year in the making, the book has finally been published and will available everywhere from Monday 21st November! Thank you to everyone who…

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