Over think this

I think it’s fair to say that if you have anxiety then you often struggle to see the bigger picture. We personalise situations, which has a…

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Social steps. . .

There’s a party this weekend, you should come – A phrase guaranteed to strike fear into the heart of all those who suffer with social…

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#TalkMH – The Community

#TalkMH is a mental health Twitter chat that I started in August 2016. After I discovered that writing about mental health could help people via…

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Social Anxiety – Fact Sheet

Social Anxiety medical definition – a fear of social situations Claire definition – the idea of social gathering or being the centre of attention makes…

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We’re All Mad Here Book

After one year in the making, the book has finally been published and will available everywhere from Monday 21st November! Thank you to everyone who…

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