Over think this

I think it’s fair to say that if you have anxiety then you often struggle to see the bigger picture. We personalise situations, which has a…

Share

Social steps. . .

There’s a party this weekend, you should come – A phrase guaranteed to strike fear into the heart of all those who suffer with social…

Share

Social Anxiety – Fact Sheet

Social Anxiety medical definition – a fear of social situations Claire definition – the idea of social gathering or being the centre of attention makes…

Share

We’re All Mad Here Book

After one year in the making, the book has finally been published and will available everywhere from Monday 21st November! Thank you to everyone who…

Share

The Devon Effect!

They say that you should never meet your heroes. But when I spied Natasha Devon at a mental health conference in October, I couldn’t help…

Share