How To Deal with A Panic Attack
The phrase panic attack always baffles me. It implies that some external force is publicly assaulting you, one that everyone can see. Yet, if you’ve…
Student Mental Health
In my opinion, students get a bad rep. ‘Lazy, freeloading layabouts, who spend all of their time drinking and avoiding work.’ I’ve heard phrases like…
MQ – The Official Charity Of We’re All Mad Here!
Bit of exciting news for a Wednesday! As a major advocate of all things ‘crazy,’ I take an interest in charities that aim to spread…
Breathing Techniques
My latest video demonstrates three breathing techniques that I use whenever a panic attacks strikes, or if I feel overly anxious. No paper bags required,…
Workplace Freak out? GP
I have had many jobs in my fairly short life. I’ve been a barista, a bookseller, and a bartender. I’ve also been an usher at…
