Local Heroes & mental health

I first became aware of ‘Local Heroes’ online when my mum’s boiler broke. She had no idea who to call (other than Dad, who was…

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Comedy & mental health

If I seem nervous… it’s because I AM! This statement sounded a lot softer in my head than it does spilling out of my mouth.…

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Why women need to get a little selfish GP

Guest post by Suzy Glaskie, one of the UK’s first Functional Medicine Certified Health Coaches. She works with individuals, groups, and organisations to empower people to…

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Autism and Mental Illness GP

A guest post by Ellen Jones Imagine being told that you had been living with a disability all of your life, but you never knew,…

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A Series of Unfortunate Stereotypes

A guest post by author Lucy Nichols What have you got to be anxious about? It’s that old adage that in reality couldn’t be further…

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