#TalkMH – The Community

#TalkMH is a mental health Twitter chat that I started in August 2016. After I discovered that writing about mental health could help people via…

Share

Hypnotherapy – The Truth From An Expert

We’ve all seen the TV shows where a creepy looking guy (possibly wearing a purple velvet jacket) clicks his fingers and swings a pocket watch.…

Share

Cards from the heart

Last year, while I was going through a difficult time with my mental health, a very good friend sent me a Get Well Soon card.…

Share

Man Chat with Jonny Benjamin

Jonny Benjamin is who you might call an actual mental health superhero, and not just because he ran the London Marathon this year, which is…

Share

BE..A..MAN

Today the focus of this post is on men’s mental health, something that’s very close to my heart. In my opinion, traditional masculinity has a…

Share