Top Mental Health Books
In this video, I’m delighted to collaborate with vlogger ‘LikeKristen‘ in the US to discuss our favourite mental health books. Books are invaluable tools when…
I Can’t Sleep Cause My Bed’…
A treat for a Friday! A reading from one of my fav poets Emily Harrison, taken from her book ‘I Can’t Sleep Cause My Bed’s…
That Snake Called Depression
If anxiety is a tiger, loud and strikes without hesitation… Then depression is a snake, slow to attack. It creeps up and twists around the…
The Realities of Postnatal Depression
Postnatal Depression affects around 1 in 7 new mums, so it is very common and is nothing to be ashamed of, it doesn’t make you…
Monday Motivation…
Need something to make you smile this Monday? Check out this lazy bitch… she’s sooooooo comfy and content with her life 🙂 xxx
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