Emotional Freedom Techniques – Guest Post

Guest author Lizzie Carver discuses EFT (Emotional Freedom Techniques), and how this therapy can be beneficial in maintaining mental health.   What do you do when you’re…

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Mental Health at Work: ‘Coming out’ & Fighting …

By Shrina Purohit Me sitting at my desk at work: “I’m going to die, I’m going to die, I’m going to die, I’m going to…

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Mental Health Awareness Documentary

I was recently featured in a mini documentary about mental health awareness, along with Jonny Benjamin MBE, and Leylah Shanks. Have a look and let…

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Crazy Talk With…. Ruth Cooper-Dickson

The latest episode of ‘Crazy Talk With… Ruth Cooper-Dickson’ is now available on both iTunes and Podbean. Ruth is an ‘Inclusion Consultant’ and fully qualified…

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World Mental Health Day – We’re All …

HAPPY WORLD MENTAL HEALTH DAY! This year I’d like to celebrate my favourite quote of all time: “WE’RE ALL MAD HERE” The name of my…

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