Autism and Mental Illness
A guest post by Ellen Jones Imagine being told that you had been living with a disability all of your life, but you never knew,…
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Why Men Should Talk About Mental Health
Guest post written by Peter Shaw. As a man, I am acutely aware of the problems surrounding speaking out and talking to others about mental…
Be Mental Health Savvy At Work
The BBC reported that 300,000 people in the UK leave their jobs every year, as a direct result of a mental health condition. BOOM. A…
A Valentine For Your Gut – Symprove
Back in 2013 when I was first diagnosed with acute anxiety, the doctor suggested that nutrition and gut health could play a part in my…
Emotional Freedom Techniques – Guest Post
Guest author Lizzie Carver discuses EFT (Emotional Freedom Techniques), and how this therapy can be beneficial in maintaining mental health. What do you do when you’re…
