Claire’s Column

Shooting straight from the hip every week!

A Valentine For Your Gut – Symprove

Back in 2013 when I was first diagnosed with acute anxiety, the doctor suggested that nutrition and gut health could play a part in my…

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In Defence of Snowflakes

“Poor little snowflakes. They freak out if the barista puts regular milk in their latte. We have a few in our office, whining on about…

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Be Happy At New Year

A new year approaches and with it, endless opportunities. (Granted you can change your life any day), but there’s something about a new year that…

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How To Deal with A Panic Attack

The phrase panic attack always baffles me. It implies that some external force is publicly assaulting you, one that everyone can see. Yet, if you’ve…

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Stylist, Mind & YouTube.. Oh My!

To my readers, I’d like to apologies sincerely for the lack of activity on the blog lately. To say it’s been busy would be like…

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