Claire’s Column

Shooting straight from the hip every week!

Why Men Should Talk About Mental Health GP

Guest post written by Peter Shaw. As a man, I am acutely aware of the problems surrounding speaking out and talking to others about mental…

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Mental Health Awareness Week – Why I’m raising money for …

Hi everyone, it’s Mental Health Awareness Week and I need some money. Please read on…. “F**K!” I shrieked, as my big toe connected with the…

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What I Learned When I Accepted Help

When life gives you lemons you make lemonade, we know that. But when life kicks you in the vag with a big pair of Doc…

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Insomnia

**WARNING: Potentially triggering if you have issues with sleep, or insomnia.** Insomnia is a bitch. Cold, unreasonable and relentless. If you saw my posts on…

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A Valentine For Your Gut – Symprove

Back in 2013 when I was first diagnosed with acute anxiety, the doctor suggested that nutrition and gut health could play a part in my…

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