Be Mental Health Savvy At Work
The BBC reported that 300,000 people in the UK leave their jobs every year, as a direct result of a mental health condition. BOOM. A…
Claire’s Column
Shooting straight from the hip every week!
A Valentine For Your Gut – Symprove
Back in 2013 when I was first diagnosed with acute anxiety, the doctor suggested that nutrition and gut health could play a part in my…
In Defence of Snowflakes
“Poor little snowflakes. They freak out if the barista puts regular milk in their latte. We have a few in our office, whining on about…
Be Happy At New Year
A new year approaches and with it, endless opportunities. (Granted you can change your life any day), but there’s something about a new year that…
