Self Criticism – Anxiety Baggage
Would you talk to your best friend the way you talk to yourself? A therapist once asked me. Of course I f**king wouldn’t. I actually…
Claire’s Column
Shooting straight from the hip every week!
Have I Done Something? Anxiety Fears.
I am the cause of all bad moods. Fact. If someone is snappy, avoidant or generally ‘off,’ it’s my fault. At least, that’s what my…
Social Anxiety – The Physical Stuff
I was fourteen when it started… The blushing. The first physical symptom of social anxiety. I say first, but there were probably more. I just…
SAD and The Power of Comfort!
Why am I struggling to get out of bed? Why am I exhausted by 6pm each day? Why do I feel so low, despite having…
Harley Therapy – The Real Deal
A while ago, I was talking to my grandma about the therapy I’d been having, and the positive impact it’d had on my life. She listened with…
- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- …
- 13
- Older Posts
