Claire’s Column

Shooting straight from the hip every week!

Play Time with Natasha Devon

Natasha Devon is the most serious person I know. (That’s my line and I’m sticking to it). That is… except, when we meet for our…

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Fashion and Mental Health?

Writer? Check. Person who worked in publishing? Check. Bitch owner? Check. High functioning nut job? CHECK. Never thought that I’d be adding fashion collaborator to…

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Social steps. . .

There’s a party this weekend, you should come – A phrase guaranteed to strike fear into the heart of all those who suffer with social…

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Social Anxiety – Fact Sheet

Social Anxiety medical definition – a fear of social situations Claire definition – the idea of social gathering or being the centre of attention makes…

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Breathing Techniques

My latest video demonstrates three breathing techniques that I use whenever a panic attacks strikes, or if I feel overly anxious. No paper bags required,…

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