Claire’s Column

Shooting straight from the hip every week!

New Year Care

Happy New Year everyone! Can I still say that two weeks into January? I’ve been MIA online for over a month now. I was struck…

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Mental Health & Christmas

Question…. Has it ever occurred to you that we spend twenty-four consecutive days preparing for ONE single day, and yet, zero time in preparation for the…

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SAD and The Power of Comfort!

Why am I struggling to get out of bed? Why am I exhausted by 6pm each day? Why do I feel so low, despite having…

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Simple Ways To Deal With Stress At …

As today is ‘Stress Awareness Day,’ I thought I’d share with you a few top tips for calming the f**k down, that doesn’t involve going…

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Harley Therapy – The Real Deal

A while ago, I was talking to my grandma about the therapy I’d been having, and the positive impact it’d had on my life. She listened with…

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