January Blues – Take Action!

January is sh**, what else can I say? We all know it. Thirty one long days of bitter weather, dark nights and hardcore detoxes. Everybody…

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Mental Health at Work: ‘Coming out’ & Fighting …

By Shrina Purohit Me sitting at my desk at work: “I’m going to die, I’m going to die, I’m going to die, I’m going to…

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We’re All Mad Here – 1 Year Anniversary!

Today is the ONE YEAR anniversary of the publication of my book We’re All Mad Here – which details my experiences with Social Anxiety and…

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Mental Health Awareness Documentary

I was recently featured in a mini documentary about mental health awareness, along with Jonny Benjamin MBE, and Leylah Shanks. Have a look and let…

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Crazy Talk With…. Ruth Cooper-Dickson

The latest episode of ‘Crazy Talk With… Ruth Cooper-Dickson’ is now available on both iTunes and Podbean. Ruth is an ‘Inclusion Consultant’ and fully qualified…

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