EMDR Therapy – what is it?
Since February this year, I’ve been having EMDR therapy… Which sounds much scarier than it is. Eye Movement Desensitization and Reprocessing was first developed in…
Since February this year, I’ve been having EMDR therapy… Which sounds much scarier than it is. Eye Movement Desensitization and Reprocessing was first developed in…
I recently came back from a holiday, my first in two years and it was glorious! I devoured three books, ate my weight in cheese…
Day six of the UK heatwave and I’m not a happy bunny. Yes, I realise that UK residents love nothing more than to moan about…
A guest post by blogger and campaigner Jodie Goodacre. **Twigger warning. The focus of this piece is suicide.** Things to / not to say to…
Guest post written by Peter Shaw. As a man, I am acutely aware of the problems surrounding speaking out and talking to others about mental…