Coronavirus Anxiety
As someone who spends a great deal of time catastrophising, (e.g. imagining the worst possible outcome). It’s always a novelty when the irrational predictions bouncing…
As someone who spends a great deal of time catastrophising, (e.g. imagining the worst possible outcome). It’s always a novelty when the irrational predictions bouncing…
“Look good, feel better.” This is the revolutionary charity that seeks to improve women’s self-imagine whilst undergoing treatment for Cancer. The idea being that taking…
To date, this is the most frequent question that I’m asked. Simple, yet complicated to the point of anxiety. (Ironic). In the last three years,…
I was asked by a journalist whether a panic attack is worse than a paper cut? In response to this question and to indicate the…
If I seem nervous… it’s because I AM! This statement sounded a lot softer in my head than it does spilling out of my mouth.…