Social anxiety ISN’T general anxiety!
Social anxiety is a legitimate condition, (just in case you had any doubts).I feel the need to reiterate this because, despite the great work done…
Has working from home improved your mental health?
As the UK slowly goes back to normal after three months of lockdown, I find myself wondering what the new normal will look like. Lockdown…
Coronavirus Anxiety
As someone who spends a great deal of time catastrophising, (e.g. imagining the worst possible outcome). It’s always a novelty when the irrational predictions bouncing…
Look Good, Feel Better.
“Look good, feel better.” This is the revolutionary charity that seeks to improve women’s self-imagine whilst undergoing treatment for Cancer. The idea being that taking…
- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- …
- 12
- Older Posts
