Cards from the heart

Last year, while I was going through a difficult time with my mental health, a very good friend sent me a Get Well Soon card.…

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Exclusive Doodle from Ruby Elliot

Artist Ruby Elliot, summarising mental illness perfectly!   Check out more of Ruby’s work here.  Twitter: Rubyetc  Instagram: rubyetc_

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Born Out of Anxiety – Maison De Choup

Stemming way back to my childhood I’ve always been an anxious person, even as a young boy I suffered from anxiety. I remember being at…

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OCD – The Basics

My name is Ellen, I’m 18 and I’ve struggled with OCD for the past 10 years or so. Now, you may be thinking, “OCD, I…

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Mind Journal for Men

I recently had the pleasure of talking to Ollie Aplin, the creator of Mind Journal. Watch the video below to find out more… Sorry about…

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