Lockdown needy

This lockdown has turned me into a ‘needy chick’… & not just with my husband, (the poor bastard), but with friends, family & even the…

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Navigating Christmas when you’re in recovery …

Guest post from Hope Virgo, Author and Mental Health Campaigner Christmas… a word that carries so much emotion and energy. As I write this I…

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Instagram HACKED

My Instagram account was hacked multiple times last week, so on Saturday, I was forced to delete it. It’s upsetting because it took years of…

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The perfectionist

I was twenty-four when I first suspected that my ‘perfectionist’ tendencies might be unhealthy. What else was I…? Determined to the point of being obsessed?…

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‘My experiences with medication’

Guest post from mental health advocate, blogger & Etsy store owner Cara Lisette. I’ve taken many different medications for my mental health over the last…

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