Has working from home improved your mental …
As the UK slowly goes back to normal after three months of lockdown, I find myself wondering what the new normal will look like. Lockdown…
Coronavirus Anxiety
As someone who spends a great deal of time catastrophising, (e.g. imagining the worst possible outcome). It’s always a novelty when the irrational predictions bouncing…
Look Good, Feel Better.
“Look good, feel better.” This is the revolutionary charity that seeks to improve women’s self-imagine whilst undergoing treatment for Cancer. The idea being that taking…
How do you know if you have …
To date, this is the most frequent question that I’m asked. Simple, yet complicated to the point of anxiety. (Ironic). In the last three years,…
