‘My experiences with medication’
Guest post from mental health advocate, blogger & Etsy store owner Cara Lisette. I’ve taken many different medications for my mental health over the last…
Giving up alcohol didn’t cure my …
As we coast into the second lockdown, many of us are concerned about our alcohol consumption. It’s an easy vice to indulge, after all, a…
Why can’t I stop? The Dopamine …
You consume me – I think about you all the time – I don’t want anything else – I can’t stop – I’m obsessed –…
10 cheap self-care activities
Self-care isn’t complicated and it doesn’t have to be expensive. Not that I’d say no to a fancy spa retreat, or a holiday in the…
WMHD 2020 – Mental health is for EVERYONE
This post was written in celebration of WMHD 2020! Everybody has a brain, so surely EVERYONE has mental health. This message is nothing new, it’s…
