Breathing Techniques
My latest video demonstrates three breathing techniques that I use whenever a panic attacks strikes, or if I feel overly anxious. No paper bags required,…
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Workplace Freak out?
I have had many jobs in my fairly short life. I’ve been a barista, a bookseller, and a bartender. I’ve also been an usher at…
Is Anxious Talk Cheap?
BOOM! Hello everybody I’m back. Back as in, I’m writing again and it feels dam gooooood. Blogging is ingrained somewhere deep within my soul. Not…
Anxiety in the Workplace
My first experience of the workplace was following my mum door-to-door while she sold Avon’s latest lip colours and bubble baths. As I tagged along…
GIVEAWAY DAY 5!
Final day of giveaways and what better note to end on than a with a bit of shameless self promotion? We have two copies of…
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