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  • My Journey With Panic Attacks

    I was recently speaking at a conference in Surrey, around one hundred people sat before me in the lecture theatre. As I worked my way&…
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  • Spotting The Signs of Mental Illness In Teenagers

    How can you tell if a person has a mental health condition? Unlike a broken bone, fever, or a runny nose, the symptoms are completely&…
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  • What I Learned When I Accepted Help

    When life gives you lemons you make lemonade, we know that. But when life kicks you in the vag with a big pair of Doc&…
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  • Be Mental Health Savvy At Work

    The BBC reported that 300,000 people in the UK leave their jobs every year, as a direct result of a mental health condition. BOOM. A…
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  • Insomnia

    **WARNING: Potentially triggering if you have issues with sleep, or insomnia.** Insomnia is a bitch. Cold, unreasonable and relentless. If you saw my posts on&…
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  • How To Deal with A Panic Attack

    The phrase panic attack always baffles me. It implies that some external force is publicly assaulting you, one that everyone can see. Yet, if you’…
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  • That Snake Called Depression

    If anxiety is a tiger, loud and strikes without hesitation… Then depression is a snake, slow to attack. It creeps up and twists around the&…
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  • Social Anxiety – Fact Sheet

    Social Anxiety medical definition – a fear of social situations Claire definition – the idea of social gathering or being the centre of attention makes…
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  • BE..A..MAN

    Today the focus of this post is on men’s mental health, something that’s very close to my heart. In my opinion, traditional masculinity …
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Be Happy At New Year
Claire's Column

Be Happy At New Year

A new year approaches and with it, endless opportunities. (Granted you can change your life any day), but there’s something about a new year that…

December 30, 2017
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allmadhere
Mental Health at Work: ‘Coming out’ & Fighting the Fear
Anxiety

Mental Health at Work: ‘Coming out’ & Fighting …

By Shrina Purohit Me sitting at my desk at work: “I’m going to die, I’m going to die, I’m going to die, I’m going to…

November 30, 2017
2 Comments
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allmadhere
How To Deal with A Panic Attack
Claire's Column

How To Deal with A Panic Attack

The phrase panic attack always baffles me. It implies that some external force is publicly assaulting you, one that everyone can see. Yet, if you’ve…

November 26, 2017
8 Comments
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allmadhere
Natasha Devon, The Truth Behind The Abuse
Claire's Column

Natasha Devon, The Truth Behind The Abuse

“I suggest you get into the real world you f**king thick bitch, just deal with it sweetie.” “You must have a sad collection of politically…

November 23, 2017
3 Comments
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allmadhere
We’re All Mad Here – 1 Year Anniversary!
Anxiety

We’re All Mad Here – 1 Year Anniversary!

Today is the ONE YEAR anniversary of the publication of my book We’re All Mad Here – which details my experiences with Social Anxiety and…

November 20, 2017
4 Comments
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allmadhere
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